From SELF, July 2003
Salad:
2 1/2 cups chopped romaine lettuce
1 can (15oz) black beans, rinsed and well drained
3/4 cup chopped, seeded tomato
3/4 cup chopped, peeled jicama (try kohlrabi)
3/4 fresh corn kernals, uncooked (or frozen or canned)
3/4 cup thnly sliced radishes
half a rip avacado, diced
1 red bell pepper, chopped
1/4 cup crumbled feta cheese (or our goat cheese!)
Honey-Lime Dressing
1/4 cup fresh lime juice
1/4 cup olive oil
2 tbsp honey
2 tbsp chopped fresh cilantro
1 garlic clove, peeled and minced
1 tsp chopped jalapeno pepper (use canned for less heat)
Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
Showing posts with label red bell peppers. Show all posts
Showing posts with label red bell peppers. Show all posts
Tuesday, June 29, 2010
Pasta Slaw
from Lickety-Split Meals by Zonya
Put a medium-size pot of water on to boil.
place in a large serving bowl:
2 cups shredded cabbage
2 cups shredded carrots
1 cup kale , or other green, remove center rib and slice thin
Add to boiling water:
2 oz dry spaghetti pasta
Add to cabbage and carrots:
1 green pepper, chopped
1 red pepper, chopped
1/2 red onion or 4 green onions, thnly sliced and chopped
Mix together in a small bowl:
1 tbsp lemon juice
2 tbsp balsamic vinegar (or red wine)
1/2 tsp salt
1/2 tsp oregano (use more of that fresh oregano)
2 tbsp olive oil
1/2 tsp crushed garlic
dash of pepper to taste
Drain pasta: add to vegetables while still hot. Toss altogether with dressing. Serve warm or chilled
Put a medium-size pot of water on to boil.
place in a large serving bowl:
2 cups shredded cabbage
2 cups shredded carrots
1 cup kale , or other green, remove center rib and slice thin
Add to boiling water:
2 oz dry spaghetti pasta
Add to cabbage and carrots:
1 green pepper, chopped
1 red pepper, chopped
1/2 red onion or 4 green onions, thnly sliced and chopped
Mix together in a small bowl:
1 tbsp lemon juice
2 tbsp balsamic vinegar (or red wine)
1/2 tsp salt
1/2 tsp oregano (use more of that fresh oregano)
2 tbsp olive oil
1/2 tsp crushed garlic
dash of pepper to taste
Drain pasta: add to vegetables while still hot. Toss altogether with dressing. Serve warm or chilled
Labels:
cabbage,
carrots,
cole slaw,
green bell peppers,
green onions,
kale,
pasta,
red bell peppers
Asian Slaw with Peanuts
One of our favorites! Great for a 4th of July BBQ
Whisk together in a medium bowl to blend:
1/2 cup canola oil
1/4 cup rice vinegar
2 tbsp oriental sesame oil
1 1/2 tsp minced peeled fresh ginger
2 tsp soy sauce
Combine in a large bowl:
6 cups Napa cabbage, thinly sliced (try adding kale here!)
6 green onions, very thinly sliced
6 oz snow peas, stringed, thinly sliced lengthwise
1 large red bell pepper thinly sliced
1/2 cup roasted peanuts
Toss with enough dressing to coat. Season with salt and pepper to taste.
Whisk together in a medium bowl to blend:
1/2 cup canola oil
1/4 cup rice vinegar
2 tbsp oriental sesame oil
1 1/2 tsp minced peeled fresh ginger
2 tsp soy sauce
Combine in a large bowl:
6 cups Napa cabbage, thinly sliced (try adding kale here!)
6 green onions, very thinly sliced
6 oz snow peas, stringed, thinly sliced lengthwise
1 large red bell pepper thinly sliced
1/2 cup roasted peanuts
Toss with enough dressing to coat. Season with salt and pepper to taste.
Labels:
cabbage,
cole slaw,
ginger,
green onions,
napa cabbage,
peanuts,
red bell peppers,
snow peas
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